There are still plenty of food choices that you can safely eat with braces. Foods that you need to bite into forcefully such as whole apples raw carrots and corn on the cob.
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Dairy this includes cheese milk and yogurt.
. Peanut butter and jelly. Ravioli spaghetti macaroni and cheese and other noodle dishes. And these are just a few options.
Bagels hard rolls licorice Crunchy foods. Crunchy foods such as chips and popcorn. Maintaining a healthy nutritious diet is important for everyones teeth and overall health.
Strawberries kiwi bananas orange or tangerine sections. Pizza sauce on an English muffin topped with shredded mozzarella. Unless cut into bite-sized pieces Nuts.
Cereals Grains Nuts and Seeds. Can you eat wafers with braces. Remember braces are fragile and any strong force from hard food will break them.
Soft Breads like tortillas biscuits muffins pancakes. Nowadays ubiquitous questions especially kids asking can you eat crackers with braces the answer is no you cant eat any kind of crackers with braces it will damage your braces or make loose or wires it might stick under the wires and brackets. Additionally your diet plan or health condition may limit you to eat some of the foods listed below.
Hard food such as nuts and pretzels. Light crackers or cookies. Snacks like soft crackers or cookies peanut butter and jelly sandwiches and hulless popcorn.
Nuts hard pretzels Sugary food. Chewy and sticky foods should also be avoided. The good news is that not every yummy food is off-limits for people who wear braces.
Cooked And Mashed vegetables. Pitless fruits like bananas strawberries blueberries etc You can still make full meals without using any hard or sticky foods. Thin and light crackers or cookies.
As a rule of thumb soft foods are easier on the hardware in your mouth. Hummus soft pita bread sections or soft raw veggies like zucchini or red pepper strips that are easy to bite and chew. The healthier you are the better the results of your orthodontic treatment because a proper.
Can you eat biscuits with braces. Hard candy especially jawbreakers. Protein including eggs chicken.
This does not mean you can only eat mashed potatoes while wearing braces but there are certain types of foods that should be avoided. Whole grains provide essential nutrients and our orthodontist recommends eating these foods consisting of grains nuts and seeds. Thick chips or taco shells.
Foods to avoid with braces include. Caramels gum Hard foods. Popcorn especially the un-popped kernels Corn on the cob it is fine to cut it off the cob and eat it that way- Jerky snacks.
Sticky candy like Starburst and Gummy Bears. Soft healthy breads without the crust and cut into tiny bite size pieces. Snacks like soft crackers or cookies peanut butter and jelly sandwiches and hulless popcorn.
Peanut butter and jelly. Sticky foods such as caramel bubble gum and snickers. Chewy foods such as lollies and liquorice.
CandyFoods you have to bite into corn on the cob. Avoid small seeds and grains. Chips pretzels and hard candy like lollipops are crunchy foods to avoid.
Raw carrots apples etc. Some foods are also a challenge because they become stuck in between the braces attachments and the even the teeth which makes them very hard to remove. Foods to Avoid When Wearing Braces Popcorn NutsHard taco shells Sticky and hard candy Gum IceCorn chips Pretzels Hard cookies or crackers Sticky or hard chocolate Chewy foods.
Can you eat vanilla wafers with braces. So better to avoid all kinds of crackers like Ritz saltine goldfish crackers Graham. If not removed they can cause pain and swelling in the gums and they may require complete removal of wires and braces in order to clean these areas.
Corn on the cob. What You CAN Eat With Braces. If youre not sure about a certain food.
Biscuits and crescent rolls are much easier to eat than hard rolls and bagels. Heres a list of foods you can eat with braces. French bread licorice chewing gum and caramel are just a few examples.
Grains such as rice pasta and oatmeal. Also if youre eating bagels or bread with a hard or chewy crust its wise to cut it into smaller bites. Bread most types of bread are fine but avoid bread with nuts.
AVOID EATING THESE FOODS. HARD FOODS Anything that is hard cannot be chewed with braces on. Hard bread bagels croutons or pizza crust.
Consult your doctor first for what you can eat or should avoid while you wear braces. Soft Breads like tortillas biscuits muffins pancakes.
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